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About
Meet Our Team
Yearly Retreat
Diversity Equity Inclusion
Mindfulness Programs
Mindfulness in Schools
Mindfulness Program
Afterschool Program
Mindfulness in the Classroom, a Video Series
Mindfulness Videos
Mindful Breathing
Mindful Movement
Mindful Stillness
Mindful Eating
Mindful Activities
Community Projects
Third Ward Community Health Collaborative
Addressing Food Insecurity
Healthy Together Initiative
Yearly Retreat
Gardening at Blackshear
Let’s Beat Breast Cancer 2024
Resources
Mindfulness
Nutrition
Sustainability
Recipes
Partners
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Mindful Eating
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Mindful Eating
Mindful Eating
Welcome to our 2 Minute Mindfulness Video Series designed for school age kids:
Video 0: Introduction to 2 Minute Mindfulness
Video 1: Eating Mindfully
Video 2: Healthy Eating, a Teenager’s Perspective
Video 3: Strong Healthy Bones
Video 4: Getting Adequate Protein
Video 5: Serotonin
