Video 0: Introduction to 2 Minute Mindfulness
Video 1: 7/11 Breathing
Video 3: Whistle Breath
Video 4: Alternate Nostril Breathing
Video 5: Nature’s Rescue Breath
Video 6: Hugging Breath
Video 7: Lion’s Breath
Video 8: Brave Breath
Video 9: Box Breathing
Video 10: 4-6 Breathing
Video 11: Bubble Breath