Mindful MovementWelcome to our 2 Minute Mindfulness Video Series designed for school age kids:Video 0: Introduction to 2 Minute MindfulnessVideo 1: Neck StretchesVideo 2: Sufi GrindVideo 3: Lower Back ReleaseVideo 4: Shoulder ReleaseVideo 5: Warrior PosesVideo 6: Wrist StretchesVideo 7: Yoga Flow in ChairVideo 8: Active Chair Yoga
