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Yearly Retreat
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Mindfulness Programs
Mindfulness in Schools
Mindfulness Program
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Mindfulness in the Classroom, a Video Series
Mindfulness Videos
Mindful Breathing
Mindful Movement
Mindful Stillness
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Mindful Activities
Community Projects
Third Ward Community Health Collaborative
Addressing Food Insecurity
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Yearly Retreat
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Cooking Classes at Project Row Houses
Resources
Mindfulness
Nutrition
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About
Meet Our Team
Yearly Retreat
Diversity Equity Inclusion
Mindfulness Programs
Mindfulness in Schools
Mindfulness Program
Afterschool Program
Mindfulness in the Classroom, a Video Series
Mindfulness Videos
Mindful Breathing
Mindful Movement
Mindful Stillness
Mindful Eating
Mindful Activities
Community Projects
Third Ward Community Health Collaborative
Addressing Food Insecurity
Healthy Together Initiative
Yearly Retreat
Gardening at Blackshear
Cooking Classes at Project Row Houses
Resources
Mindfulness
Nutrition
Sustainability
Recipes
Partners
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Mindful Activities
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Mindful Activities
Mindful Activities
Welcome to our 2 Minute Mindfulness Video Series designed for school age kids:
Video 0: Introduction to 2 Minute Mindfulness
Video 1: Finger Tapping
Video 2: Tapping with Pressure Points
Video 3: Listening to Music Mindfully
Video 4: Sharing Joy
