Healthy Together Intitiative
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The second iteration of Healthy Together Initiative started on 1/28/24 with a larger cohort of 15 individuals. Majority of participants were affiliated with the Trinity East United Methodist Church. Pastor of Trinity East, Marilyn White participated for the second time to move further towards a healthier diet and lifestyle.
The revamped sessions included introduction to Lifestyle Medicine, stress management, roadblocks and solutions to positive behavior change. Cooking demos in collaboration with the RD students of UT School of Public Health, Movement(Zumba workout) session with Founder of Fit Houston, Lharissa Jacobs, along with sessions on sleep and healthy eating were featured. Graduation ceremony and potluck allowed the participants to celebrate and take pride in completing the Healthy Together Initiative. Some of the photos from this cohort are displayed below.